Apply For Your Free 30 Minute Consultation

…where you will come into my Private Training Studio in Southampton and we will look at your food, mindset, goals, and visions then plan out your complete personalised 12 week plan.

Here’s what we’ll discuss:

– your goals and where you would ideally like to be

– your current eating, activity and day to day life

– what might be currently holding you back (food, habits etc)

We will then:

– Set out a complete twelve-week personalised plan, tailored to you as an individual. This plan will:

– take into account your current commitments such as work, family and any barriers

– see if we are a good fit to start working together, with me as your personal trainer

All consultations are 100% confidential. To book yours apply now

13 + 6 =

Apply For Your Free 30 Minute Consultation

…where you will come into my Private Training Studio in Southampton and we will look at your food, mindset, goals, and visions then plan out your complete personalised 12 week plan.

Here’s what we’ll discuss:

– your goals and where you would ideally like to be

– your current eating, activity and day to day life

– what might be currently holding you back (food, habits etc)

We will then:

– Set out a complete twelve-week personalised plan, tailored to you as an individual. This plan will:

– take into account your current commitments such as work, family and any barriers

– see if we are a good fit to start working together, with me as your personal trainer

All consultations are 100% confidential. To book yours apply now

5 + 15 =