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Back on BBC Radio Solent with Healthy Christmas Treats!

Back on BBC Radio Solent with Healthy Christmas Treats!

by ptgen | Dec 18, 2015 | Health, Radio, Recipes, Weight-loss

How to have a healthier Christmas on Foodie Friday I was honoured to once again be invited back on to BBC Radio Solent, this time as the lovely Katie Martin’s Foodie Friday guest! This meant I was required to bring in some healthy Christmas alternative recipes,...
The best chocolate puddings EVER?!

The best chocolate puddings EVER?!

by ptgen | Sep 14, 2014 | Fitness, Health, Recipes, Weight-loss, Workouts

Isn’t it annoying when you click on a blog for a recipe, only to find you have to scroll down for ages until the writer eventually gives it to you?! I’m guessing you don’t need to hear about the back story, evolution or purpose behind this easy...
Pimp your Pancake Day with this Chocolate Pancake Tower!

Pimp your Pancake Day with this Chocolate Pancake Tower!

by ptgen | Mar 3, 2014 | Health, Recipes

Forget lemon and sugar, pimp your pancakes with this pancake day treat that’s easy, gluten-free, dairy-free and actually HEALTHY! Yes really 🙂 If like me, you’re gluten-free or lactose intolerant, then pancake day may be yet another challenge or event to...

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