Southampton Personal trainer Gen Preece Boot camp
Sweet Potato Noodles with Sesame Sauce + Kale
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
 

A stunning Asian style noodle dish that's 100% gluten-free, vegan and ideal for a post-workout meal

Servings: 4
Author: ptgen
Ingredients
  • 2 large or 3 medium organic sweet potatoes
  • 4 chopped organic spring onions
  • 2 tablespoons organic coconut oil
  • 1 bag organic shredded kale
  • 4 tablespoons organic tahini
  • 4 tablespoons organic apple cyder vinegar
  • 2 tablespoons toasted sesame oil
  • 2 tablespoons organic coconut nectar
  • pinch organic pink Himalayan sea salt
  • 1/4 teaspoon chilli powder
  • handful organic sesame seeds
Instructions
  1. Preheat oven to 180C

  2. Peel and spiralise the sweet potatoes into noodles (if you don't have a spiriliser, use a julienne pealer - it will take slightly longer but tastes the same!)

  3. Massage 1 tbspn coconut oil into the kale, adding salt to taste. Spread evenly on a baking tray.

  4. Heat 1 tbspn coconut oil in a pan (if yours is not non-stick) and add the sweet potato noodles.

  5. When these start to soften, add the spring onions and cook until soft.

  6. Put the kale in the oven and keep and eye on it (usually takes about 10 minutes to soften unless you like it crispy, in which case leave it in a little longer)

  7. Add the sesame sauce to the sweet potato and spring onions, mixing evenly.

  8. Take the kale out of the oven when it is how you like it, and transfer a serving into bowls (you will have some left over.)

  9. Add a serving of the noodles on top of the kale and sprinkle with sesame seeds.

    Enjoy!

Southampton Personal Trainer Gen Preece Boot camp

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