Thank You

For your message...

Thank you so much for your enquiry, I will get back to you as soon as possible.


You can also send me a message through my Facebook page (below)


I look forward to catching up with you soon! Gen x

Top Tips to Avoid Summer Water Retention

If your diet hasn't changed but your clothes are suddenly feeling tighter, this one's for you... As I write this I'm still so excited by Southampton's awesome weather! I know I'm very fortunate to be able to take my work outside (these past few weeks have included...

Summer Foods to Cool You Down

Make the most of Southampton's sunshine while keeping cool from the inside Howdy beauties! If you're loving Southampton's weather as much as I am, you probably want to make the most of it before we're blessed with some showers! I'm fortunate enough to be able to take...

Southampton Personal Trainer Gen Preece Boot camp

Download your FREE recipe e-book

You're one click away from receiving my FREE e-book of quick and delicious recipes the whole family will love!

You have Successfully Subscribed!