Work With Me!

Southampton's ONLY Over 30's Specialist Personal Trainer

Boot Camp Classes

Gen’s Southampton Boot Camp is for Busy people who are:

  • Looking for a Southampton Boot Camp that won’t break the bank
  • Looking for Boot Camp in Southampton suitable for all abilities and offers flexible times that suit
  • Looking for a Southampton Boot Camp that WILL give them Results!

Located outdoors and UNDERCOVER so you can boot camp whatever the weather, a Five Star World Class Chef meal plan emailed to you each week, plus Fat-burning exercises to target and tone those problem areas getting you the toned physique you’ve always wanted.

All this plus much more, ONLY available at Southampton’s friendliest most effective fat-burning Boot Camp!

Apply For Your FREE Personal Trainer Consultation Today & Let’s Get You Feeling Fantastic!

 

Other Services Gen Offers

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Nutrition Workshops

Spend the morning with Gen, showing you live demos of the easy, simple and family friendly recipes that will get you results.
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Functional Exercise Therapy

During your assessment with Gen, she will help you to move freely and confidently without pain, master everyday tasks and rediscover the joy of movement.
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Nutritional Consultation

Nutrition counts for as much as 80% of your results, during the consultation Gen will share with you what works and how you can adapt it to your own unique daily life.
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Sports Massage Therapy

This is a great way to supplement your personal training, well-being and everyday stress levels! 

Location

Unit 1, Southampton Road, Park Gate Southampton, SO31 6AF