Contact Southampton Personal Trainer Gen
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Thanks, Gen
The Best Christmas Boot Camp Party in Southampton!
And YOU are invited to join our Bootcampers to finish 2017 with a fat-burning Boot Camp blast! Whether you're a current Bootcamper or have just been thinking about joining Boot camp, here's your chance to experience exactly what we get up to at the best Boot camp in...
3 Kitchen Cupboard Swaps for a Healthier Christmas
You'll be AMAZED at the difference these 3 simple swaps will make this Christmas (and your family won't even notice!) Howdy beauties! Hope you're all keeping warm and happy now we're officially in winter (although it took Southampton a while to get there with the very...
The 3 S’s Behind Successful Fat-loss
My personal training clients and Boot camp attendees fat-loss results soared once they addressed these. Here's how yours can too... When many of my personal trainer clients and Boot camp attendees first contacted me, they were struggling with one (or all) of the...
