Personal Trainer Client TestimonialsWhat Personal Trainer Gen's AMAZING Southampton Clients Have To Say about training...
Thanks to Faster Personal Training Southampton I dropped three dress sizes in 12 months!
Something had to be done…
I decided to start listening to Gen and Liz, my Boot Camp instructors. I started Faster’s evening Boot camp and began dropping the cake and reaching for the sugar snap peas. I swapped cups of tea and glasses of wine for lots of refreshing water.
The photo on the right is me in June 2013 at my Dad’s 60th Birthday party with a friend. A fit and healthy size 10 – at last!
Eating the right foods, reducing the amount of not so great foods and drinks and starting to eat clean lean foods and drink lots of water.
I am still on my journey and am learning all the time what is best to eat and not to eat and what is best to drink and not to drink.
This is a
Giuseppe Saiva, Hedge End Southampton
If you want to
I signed up for my first 6 weeks and very quickly I felt fitter and the weight came off easily.
All the instructors are so friendly and supportive and it is never a struggle to attend each session. It doesn’t matter how unfit or overweight you are, you get a huge welcome from everyone. I have now started my third
Charlotte Page, SouthamptonIt is not normal for me to want to do exercise – thanks to Faster Boot Camp I lost 16lbs in my first four weeks! You are not judged by how you
Right Thigh: 2.25″
Left Thigh: 1.5″
Right Calf: 1″
Left Calf: 0.75″
Weight: 26lbs Body fat: 6.3%When you train with Faster Southampton you are not just another client you are a friend, and that’s what makes the difference. I highly recommend Personal Training with Gen at her studio near Southampton for all your fitness needs.
I would never have managed
Thank you so
Thanks to Gen and her team, I’ve gone from a size 16 following the birth of my baby, to a size 10 in 12 months! This is a
Gen and the Faster Southampton team provide really fun and engaging workouts every time. Highly recommended if you want to lose weight and stay healthy at the same time! Sarah
It is not normal for me to want to do exercise – thanks to Gen I lost 16lbs in my first four weeks! You are not judged by how you
I signed up for Gen’s Faster Personal Training and very quickly felt fitter and the weight came off easily.
After 7 years of paying for treatment for back pain following a car accident, nothing really worked to reduce it. After 3 appointments with Gen and daily exercises I now very rarely get back pain. Cannot recommend enough. Fiona