Work With Me!

Southampton's ONLY Over 30's Specialist Personal Trainer

Boot Camp Classes

Gen’s Southampton Boot Camp is for Busy people who are:

  • Looking for a Southampton Boot Camp that won’t break the bank
  • Looking for Boot Camp in Southampton suitable for all abilities and offers flexible times that suit
  • Looking for a Southampton Boot Camp that WILL give them Results!

Located outdoors and UNDERCOVER so you can boot camp whatever the weather, a Five Star World Class Chef meal plan emailed to you each week, plus Fat-burning exercises to target and tone those problem areas getting you the toned physique you’ve always wanted.

All this plus much more, ONLY available at Southampton’s friendliest most effective fat-burning Boot Camp!

Apply For Your FREE Personal Trainer Consultation Today & Let’s Get You Feeling Fantastic!


Other Services Gen Offers


Nutrition Workshops

Spend the morning with Gen, showing you live demos of the easy, simple and family friendly recipes that will get you results.

Functional Exercise Therapy

During your assessment with Gen, she will help you to move freely and confidently without pain, master everyday tasks and rediscover the joy of movement.

Nutritional Consultation

Nutrition counts for as much as 80% of your results, during the consultation Gen will share with you what works and how you can adapt it to your own unique daily life.

Sports Massage Therapy

This is a great way to supplement your personal training, well-being and everyday stress levels! 


Unit 1, Southampton Road, Park Gate Southampton, SO31 6AF