PT Gen’s Holiday Workout!

PT Gen’s Holiday Workout!

The equipment-free fat-burning workout that kept me in shape (and seriously sweaty) on holiday! Howdy beauties! Well it’s certainly been a while so I’d like to say thank you all so much for all the lovely feedback I’ve had for this blog and the...
How to eat Gluten-Free and Healthy in Mykonos

How to eat Gluten-Free and Healthy in Mykonos

My top restaurants, tips and findings for eating healthily in Mykonos Hello beauties one and all!  Huge apologies for the gap between this post and my last! Thank you so much for your patience and I really hope what I’m about to share with you makes up for...
3 simple meal-prep hacks to keep you on track

3 simple meal-prep hacks to keep you on track

If the idea preparing your food seems overwhelming, here’s 3 easy tricks ANYBODY can start doing today Hi everyone, I hope you’re making the most of the impending Spring weather! This time of year always gets me excited with the prospect of everything...
Southampton Personal Trainer Gen Preece Boot camp

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