by ptgen | May 13, 2014 | Fitness, Health, Recipes, Uncategorized, Weight-loss, Workouts
A Whole Lotta Raw Wild Love! I was lucky enough to nab one of the places on London’s Wild Food Cafe Introduction to Raw Food weekend course. And am I glad I did! Where to start? I guess I wasn’t really sure what to expect – would I be frowned upon...
by ptgen | Mar 27, 2014 | Uncategorized
BBC Radio Solent’s Katie Martin loses 4.2 inches in just five weeks! A huge congrats to the lovely bride-to-be Katie Martin of BBC Radio Solent, who has been training hard in the lead up to her big day – this Saturday! Through functional training and clean...