by ptgen | Feb 27, 2014 | Fitness, Health, Radio, Weight-loss
Health and fitness myths, and how to stay on track! It was so great to be invited back on to 93.7 Express FM to chat once again to the awesome Miles Henson! As a recap, my top tips for not falling off the New Years Resolution wagon are: – surround yourself with...
by ptgen | Nov 19, 2013 | Fitness, Health, Radio, Weight-loss, Workouts
Last week I was fortunate enough to be invited on to 93.7 Express FM’s Business Show, by the lovely Miles Henson . I couldn’t believe how quick the hour went! We had a lovely chat about how I got started, why I do what I do, what actually happens at our...
