by ptgen | May 25, 2020 | Health, Prenatal
How I avoided stretch marks, swelling, back ache and weight gain Thank you so much for all your kind and positive feedback for part one! Writing it seems like a lifetime ago now and I’m now even more excited to return to personal training and Boot camp where I’ll be...
by ptgen | May 23, 2020 | Health, Prenatal
Written two days before I gave birth to my beautiful daughter Viviana Milly Preece, dedicated to everyone pregnant during Covid19 And that, my beautiful readers is why things have been a bit quiet on the blog! These past 10 months since becoming a mum have been some...
