Contact Southampton Personal Trainer Gen
How Can I Help? Contact me today!Please Complete The Form Below With How I Can Help.
If you would like to book a FREE 30 minute Personal Training consultation or £7 Southampton Boot Camp Taster Session, please let me know in the comment box.
I aim to answer every enquiry within 24 hours, PLEASE CHECK YOUR SPAM FOLDER TOO!
Thanks, Gen
The one thing to remember if you own a Fitbit…
As the Fitbit takes over Southampton, here's something you might find useful to get results... Howdy beauties! Hope you're keeping cool in this heatwave we've been graced with, now it's officially Summer! A great friend of mine recently shared this very useful article...
New Summer Recipe: Raw Red Pepper Hummus
A delicious quick summer dip that's 100% raw, vegan and delicious! Perfect for picnics and barbecues... Hi beauties! I love this time of year when we get to enjoy (mostly) warmer weather. I do find I tend to gravitate towards lighter and more raw foods, especially in...
How to eat Gluten-Free and Healthy in Mykonos
My top restaurants, tips and findings for eating healthily in Mykonos Hello beauties one and all! Huge apologies for the gap between this post and my last! Thank you so much for your patience and I really hope what I'm about to share with you makes up for...
