Contact Southampton Personal Trainer Gen
How Can I Help? Contact me today!Please Complete The Form Below With How I Can Help.
If you would like to book a FREE 30 minute Personal Training consultation or £7 Southampton Boot Camp Taster Session, please let me know in the comment box.
I aim to answer every enquiry within 24 hours, PLEASE CHECK YOUR SPAM FOLDER TOO!
Thanks, Gen
Healthy Holiday Recipe Swap
Two Southampton and Canada fat-burning recipes for the price of one One of my favourite things about visiting our wonderful friends in Canada (although it's very hard to pick just one...) is the number of delicious, healthy recipes we always come home with! Holidays...
My Top Five Gluten Free Restaurants in New York
I LOVE New York!!! Ever since my husband (then boyfriend) and I visited ten years ago, we vowed we'd go back and do all the stuff we didn't get to do last time. Including eating in some pretty awesome spots! We spent four nights there this summer staying at the...
Back on Express FM talking Summer Fitness!
Summer fitness, getting started and why so many people give up... I was honoured to be invited back on to 93.7 Express FM's Business show, to talk Summer Fitness with the wonderful Miles Henson. And given that he kindly played Jason Donovan for me the last time I was...
