Thank You
For contacting Southampton Personal Trainer PT GenThank you so much for your enquiry about personal training, I aim to get back to you within 24 hours.
PLEASE CHECK YOUR EMAIL SPAM FOLDER TOO!
I look forward to catching up with you soon, don’t forget to check out my personal trainer blog in the meantime! Gen x
Still fighting a cold? Try this Kick-Ass remedy!
NEWSFLASH: Southampton Personal Trainer cures the common cold! Well...almost 🙂 If you're still fighting a pre-Christmas cold or have one threatening to take over your life, you MUST try this! I put it together at the end of last year, when a cold decided to...
Enjoying a tall glass of Awesome…
Green Smoothies in the Southampton Sun Today was a bright beautiful sunny day in Southampton, our first proper one of the New Year! After a very pleasant long walk with my fiance, I felt an alkalising green smoothie was the perfect compliment for a stunning day like...
Back to the BBC talking Gymtimidation!
Personal trainers, Gyms and Gymtimidation I was so excited to be invited back on to BBC Radio Solent to talk Gymtimidation with the lovely Katie Martin! Having began my career working in public gyms, I feel I could have talked for HOURS about the endless array...
