Thank You
For contacting Southampton Personal Trainer PT GenThank you so much for your enquiry about personal training, I aim to get back to you within 24 hours.
PLEASE CHECK YOUR EMAIL SPAM FOLDER TOO!
I look forward to catching up with you soon, don’t forget to check out my personal trainer blog in the meantime! Gen x
What’s your excuse?
We all know just how easy it is to make excuses for why we haven’t done something or done it as well as we should have done. A lot of the time we’re so used to making them we don’t even realise we’re doing it! When it comes to eating well and exercising however, the...
My second radio appearance in a fortnight: now the BBC!
Southampton Personal Trainer now on the BBC! I must say, I'm loving this radio business - I was so excited to be invited on to BBC Radio Solent as a Saturday Morning News panel guest yesterday! The lovely Katie Martin (standing in for the equally lovely Sasha Twining)...
Video didn’t kill THIS radio star!
Last week I was fortunate enough to be invited on to 93.7 Express FM's Business Show, by the lovely Miles Henson . I couldn't believe how quick the hour went! We had a lovely chat about how I got started, why I do what I do, what actually happens at our Faster...
