Contact Southampton Personal Trainer Gen
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Thanks, Gen
That’s Solent (and that’s Gen!)
The first personal trainer to guest on Southampton's That Solent TV! I was honoured to be invited on to Southampton's local TV channel That's Solent, to chat on their show Talk Solent last week. Not only was I not even aware Southampton even had it's own TV channel...
Nourish at Home: over to you!
We came, we ate, we saw, we nourished, we ate some more.... What a wonderful morning that was! I am still buzzing from the high of the amazing, positive vibe and wonderful energy I've been left with, following Nourishing at Home with such an amazing group of people!...
Cafe Meon: Gluten-free Vegan (finally) hits Southampton!
My Personal Review of Southampton's First Gluten-free Vegan Haven May I begin with a huge thank you. A huge thank you to the universe for finally answering my prayers and bringing gluten-free dairy-free vegan cuisine to Southampton! Anyone who knows me (and my...
