Check out what personal training client Southampton mum of three Debbie has achieved in just TEN WEEKS!
Just wanted to share how proud I am of the fabulous Debbie! In just ten weeks of tweaking her diet, exercising regularly and remaining consistent she has lost a total of 11.5 inches!
Here's what she has to say:
"Gen has been so encouraging and supportive with me. She's helped me fight my demons and makes me realise that my goals are achievable and I don't have to run 10 miles to achieve it. While I still have a way to go it was a great boost to see what I've achieved so far. I do find it really weird not using the scales but am already able to fit into some old clothes. I have a whole wardrobe waiting for me! I love feeling fitter, leaner and stronger and can't wait to be able to finish a hard hiit session without keeling over at the end.
Thank you Gen for believing in me!"
You're very welcome Debbie, and it's an absolute pleasure to train you! Keep up your awesome and inspiring hard work 🙂