The 3 S’s Behind Successful Fat-loss

The 3 S’s Behind Successful Fat-loss

My personal training clients and Boot camp attendees fat-loss results soared once they addressed these. Here's how yours can too... When many of my personal trainer clients and Boot camp attendees first contacted me, they were struggling with one (or all) of the...
PT Gen’s Holiday Workout!

PT Gen’s Holiday Workout!

The equipment-free fat-burning workout that kept me in shape (and seriously sweaty) on holiday! Howdy beauties! Well it's certainly been a while so I'd like to say thank you all so much for all the lovely feedback I've had for this blog and the Facebook and Instagram...
Southampton Personal Trainer Gen Preece Boot camp

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