Merry Christmas to You!

Merry Christmas to You!

Just to say a very Merry Christmas and huge thank you to every personal training client, Boot camp attendee and reader of this blog for all your support in 2017! I truly love my job and certainly couldn't do it without you, the wonderful people of Southampton and...
New Recipe: Mushroom Pilau with Toasted Walnuts

New Recipe: Mushroom Pilau with Toasted Walnuts

The fussiest of eaters will be wowed with this fast, filling easy winter warmer, perfect for cold nights when time is tight! Howdy beauties! I hope you're all keeping warm and happy in the lead up to Christmas, now it's actually hit most of us how close it is...