New Recipe: Chocolate Muffins!

New Recipe: Chocolate Muffins!

Gluten-free, grain-free and sugar-free yet so yummy you'd never know they were healthy! After a few requests from personal training clients and Bootcampers, I'm so excited to share with you this absolutely incredible recipe for chocolate muffins! They taste so...
New Recipe: The Best Banana Bread IN THE WORLD!

New Recipe: The Best Banana Bread IN THE WORLD!

This is the BEST banana bread I have EVER tried: 100% gluten, dairy and nut free and contains no refined sugar. Read on to see why it doesn't need any... Many of my gorgeous personal training clients and Boot camp attendees are aware of a banana bread recipe I...
Life-changing Flourless Pancake Recipe

Life-changing Flourless Pancake Recipe

Free from gluten, dairy, flour AND banana yet incredible tasting: these pancakes will literally change your life! Howdy beauties! You may recall I posted my excitement at nailing this pancake recipe on Instagram a little while back - which is why I wanted to make sure...
New Recipe: Flapjacks v2:0

New Recipe: Flapjacks v2:0

My new improved flapjack recipe just got tastier, easier and even more awesome! Howdy beauties, hope you're all enjoying the intermittent sunshine Southampton has been blessed with lately! Today I'm thrilled to share with you the new improved version of my flapjack...
My Favourite Summer Salad

My Favourite Summer Salad

Four ingredients and ready in two minutes, here's why I LOVE this salad Howdy beauties! The taste of summer Southampton and the rest of the UK was recently blessed with meant I've been eating this bad boy almost every day 🙂 And as my personal training clients and boot...
Southampton Personal Trainer Gen Preece Boot camp

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