by ptgen | Nov 19, 2013 | Fitness, Health, Radio, Weight-loss, Workouts
Last week I was fortunate enough to be invited on to 93.7 Express FM’s Business Show, by the lovely Miles Henson . I couldn’t believe how quick the hour went! We had a lovely chat about how I got started, why I do what I do, what actually happens at our...
by ptgen | Nov 14, 2013 | Fitness, Health, Recipes, Weight-loss, Workouts
Yes lovely people, I DID! Here’s my official take on the world, I’ll be posting about all things fitness, functional training, food…and pretty much anything that I find interesting that I think interesting enough to share with you too. I’ll...
