PT Gen | Personal Trainer Southampton
  • Home
  • About me
  • Services
    • Personal Training
    • Boot Camp Eastleigh Southampton
    • Functional Exercise Therapy
    • Sports Massage Therapy
    • Nutrition Advice
  • Client Testimonials
  • Blog
  • Contact
Select Page
Winter Workout Secrets (that personal trainers don’t want you to know about…)

Winter Workout Secrets (that personal trainers don’t want you to know about…)

by ptgen | Oct 31, 2015 | Boot Camp, Fitness, Health, Weight-loss, Workouts

How to make this Winter your healthiest yet! Ah Winter. Darker evenings, colder weather, a lack of sunshine, comfort eating to warm up and cheer up…is it any wonder so many gyms, health clubs and even some personal trainers look forward to a surge in trade each...

Recent Posts

  • 7 Things You Can Do To Make Yourself Feel Better
  • Victoria Sponge Recipe: sugar, gluten, grain & dairy free!
  • My Positive Pregnancy: Part 2
  • My Positive Pregnancy
  • Thank you Hampshire Living!

Top Food Blog

Listed as top uk blog

Top Food Blogs on Alldishes.co.uk

Top Food Blogs

Faster Personal Training Southampton

PT Gen 2017 © | Design with love by FitPro Web Design