by ptgen | Jun 12, 2017 | Recipes, Weight-loss
A delicious quick summer dip that’s 100% raw, vegan and delicious! Perfect for picnics and barbecues… Hi beauties! I love this time of year when we get to enjoy (mostly) warmer weather. I do find I tend to gravitate towards lighter and more raw foods,...
by ptgen | Mar 30, 2017 | Recipes, Weight-loss
A gluten-free, vegan and paleo version of a classic Italian comfort food! Hi everyone! I hope you’re making the most of the Spring weather whenever the Earth decides to bless us with it 😉 I always feel this time of year calls for lighter versions of...
by ptgen | Mar 2, 2017 | Recipes
My favourite quick post-boot camp dinner that tastes better than any take-away Hi everyone! Apologies for lack of posts of late, I have been very excited about the up and coming building work due to commence on our house in the next few weeks! When it’s done,...
by ptgen | Jan 25, 2017 | Health, Recipes
Curry night can still happen with this grain-free, gluten-free, vegan and 100% delicious mind-blowing recipe Winter temperatures call for warming, comforting foods. And Friday evenings sadly often mean calling for takeaways! It’s understandable, given how...
by ptgen | Dec 20, 2016 | Health, Recipes
Gluten free, refined sugar free and taste like Christmas! Yes it IS possible! For years, I had been on the hunt for a decent gluten-free mince pie that DOESN’T contain numerous nasties, in order to make it taste like the regular mince pies I loved so much. I...
by ptgen | Nov 25, 2016 | Health, Recipes
A quick gluten-free breakfast addition – no flour needed! Yes you read that right! I never thought it would be possible to make English muffins without using gluten-free flour, so these bad boys are an absolute dream! Because they are Paleo-freindly (aka...
